so, my birthday gift to myself was a week of nothing unnecessary. (i am a BIG fan of the birthday week.)
no calorie counting,
no more work than i had to tend to,
staying up late and sleeping till noon this weekend,
and eating whatever i wanted in mass quantities.
i declare an end to such frivalties, as enjoyable as all those events were, all good things must come to an end. i do, in fact, crave the routine i often strive for. i would like to use this next month, my first month of my 29th year, to gain balance and consistency to my days. and to my body-mind-spirit while i am at it.